Multitasking can be a struggle for many women with the condition. Women with ADHD can find it hard to remember where they have put things – easily forgetting important appointments and events, or even just walking into a room and immediately forgetting why they’re there.Įxperiencing a constant feeling of being “zoned out” – regardless of whether it’s in the middle of a conversation or in the middle of doing something, it can be hard to direct full attention to one thing if another is presented. Sensitivity to noise and difficulty sustaining attentionīusy and noisy spaces are difficult for women with ADHD to work in, often making them unproductive at work or in school as focusing becomes increasingly difficult in overstimulating environments. So, what are four signs of ADHD in women? 1. While commonly having lower self-esteem, ADHD in women can mean women developing coping strategies which are focused on compensating for unfinished and forgotten tasks – rather than actually solving the existing problem at hand. Women with ADHD are more likely to experience depression and anxiety with their condition, as well as increased dysphoria – feeling unease, dissatisfaction, and agitation. ![]() The inattentive type of ADHD makes it harder to stay focused, organised, listen and retain things in working memory. ![]() I couldn’t tell anyone I was struggling because I had to be perfect and look like I had it all together” – Jenna Wolfe, Women and ADHD PodcastĪdditionally, women and girls are more likely to have symptoms of inattentiveness only. ADHD in women can often present differently from ADHD in men – knowing the signs can help with common symptoms like inattentiveness, depression and anxietyĪttention deficit hyperactivity disorder (ADHD) is commonly more diagnosed in boys than girls, as girls are less likely to show the kind of disruptive behaviour that makes ADHD symptoms more obvious.ĪDHD in women frequently goes undiagnosed – often because research on the condition is commonly conducted with male participants, who have less masked symptoms.
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